Mental Health Resources
At the HGI we’re passionate about improving mental health – for everyone – and sharing useful information is part of that mission.
We’ve put together a range of free resources to raise awareness of what people need to be mentally healthy, including the importance of our innate needs and resources for emotional health and wellbeing. The human givens approach gives us a clear, practical framework for understanding ourselves and others better, as well as creating successful interventions to help individuals, organisations and society thrive…
Articles and Interviews Library
E-books to download
Podcast
Depression Web-app
- UpLiftTM – Free depression web-app from The Human Givens Foundation
Mental Health Awareness Days
Free Online Courses & Webinars
Infographics
- Emotional Needs
- Innate Resources
- Depression: 9 Core Symptoms
- The Cycle of Depression
- Depression Facts
- 7 Myths of Depression
Posters and leaflets
- Emotional Needs Poster
- Emotional Needs Poster (for children)
- Emotional Needs Leaflet
- Christmas Emotional Needs List
- Innate Resources Poster
- HG Information Sheet(for web)
- HG Information Sheet(for print)
- Top tips for living well with MS
- Counsellors Together UK – PSA membership bodies(for print)